StrengthLog: Free Workout Tracker & Gym Log App

You can follow your own route or explore Strava’s massive network of roads and trails, built by millions of athletes worldwide. “The mapping tool makes it easier than ever to plan runs and workouts in advance, especially when following a training plan with specific distances and paces,” one runner noted. It’s ideal for lapsed runners and newcomers, too, with an audio prompter for helping you pick up the pace, but experienced runners will love the more detailed running metrics offered here, too. Every week you also get a message from your coach, where they give you tips on factors such as technique and mobility. If you own an iPhone, chances are you’ve either tried Apple Fitness Plus or you’ve got a free trial waiting for you. Apple Fitness Plus is chock-full of guided content, from meditation, HIIT, and strength workouts to kickboxing, dance, yoga and more.

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When she’s not pounding the pavements, you’ll find Jane striding round the Surrey Hills, taking far too many photos of her puppy. There are also handy features like Strava Beacon, which are designed to keep you safe, by allowing your friends or family members to track your live location on a run. Trainers include Kayla herself, as well as the likes of Kelsey Wells, Chontel Duncan, Britany Williams, and Stephanie Sanzo.

Independent trainers

Do you work out at home, at the gym, outside or a mix of all three? If you like to run outdoors, for example, you’d likely want an app that offers location tracking. Similarly, when looking into a specific app, figure out whether its classes require you to have certain equipment on-hand, like dumbbells or a yoga mat. Finding your favorite workout app may require a bit of trial and error since you’ll want to see if you’re looking for a personalized experience or are comfortable with a cookie cutter plan. The app’s creators believe that connection is the best way to stick to your goals.

The Best Fitness Apps

I’m stronger and able to lift heavier then I ever have and working out 6 days a week. My body alone has changed for the better in just the 2 short months i’ve been a member. Let me tell you about this team that builds you up, challenges you daily and holds you accountable. Find exactly what you’re looking for in the catalog of over 100 workouts, including bodyweight routines, strength training with weights, HIIT, yoga, meditation, dance cardio, and barre.

Product Personalization

In addition, Fitbod earned high praise (and a 4-out-of-5 score) for accountability. Caine appreciated that the app sends reminders of upcoming workouts and progress goals, and you can also opt to receive notifications of challenges. JuggernautAI compiles your information to create a personalized powerlifting and powerbuilding workout experience. Furthermore, while accountability may not be an issue for experienced lifters, beginners may need that motivational boost (no pun intended). Unfortunately, Boostcamp is not the best weightlifting app for accountability, as Matt only is madmuscles reliable rates it a 2 out of 5 in this category.

How to choose the best workout app

  • According to our tester, the videos are «amazing and super easy to follow,» and fresh workouts are added every day.
  • Once you find a program you like, you can scan a QR code or follow a link to download it and add it to your on-phone Boostcamp library.
  • After completing the initial assessment, you’ll be “matched” with several personal trainers, but the choice is yours.
  • The monthly price is incredibly reasonable for all the content it delivers.
  • Every time you complete a cycle, your meal plan updates, so you don’t get bored, plus there are hundreds of different meals to choose from.
  • I also enjoy Cosmic Kids Yoga with my children on weekend afternoons.

Furthermore, this free workout app contains an expansive exercise library with videos and directions on each movement. There is a premium version, but even at $3 a month, Hevy earns a 5 out of 5 for its affordable pricing. Fitbod is a popular AI-driven weightlifting app designed to generate workouts based on your experience level, goals, and (most importantly) the equipment you have available. This is a big plus if you’re on a tight budget or don’t have a complete home gym setup. Setgraph is the best overall workout tracker app for most users in 2025, especially for weight lifting and strength training.

Best For Yoga: YogaRenew

best gym tracking apps

You can register your cardio workouts (running, cycling, etc) but you shouldn’t expect the features you’d find in a dedicated cardio training log. It will keep track of your progress and show you how you’ve gotten stronger over time. There’s even a desktop version so you can see your workouts on a computer screen for more detailed planning. If you have a wearable you like, the matching app is probably the best one for the nuts and bolts of daily workout tracking. No matter your fitness journey, if you’re planning on weight training, then the bare minimum demands for equipment will be weights.

Premium Fitness Apps

A score of 3 out of 5 indicates it’s mostly intuitive but may require occasional pauses to locate features or understand instructions. Apps earn higher scores when the interface is clean, navigation is seamless, and workouts are easy to follow. On the other hand, poorly organized or cluttered apps with overly confusing menus lose points. We’ll take a slight detour from traditional phone apps for our last recommendation, the Torokhtiy Weightlifting Program, which offers a free two-week version via a downloadable PDF. Led by Ukrainian Olympic weightlifter Oleksiy Torokhtiy, this introductory program to competition lifts consists of four weekly sessions—two focusing on the snatch and two on clean and jerks. Designed by Ukrainian Olympian Oleksiy Torokhtiy, Torokhtiy Weightlifting is a series of programs geared for learning and training the Olympic lifts—the snatch and the clean and jerk.

Best workout app for classes

According to our tester, the videos are «amazing and super easy to follow,» and fresh workouts are added every day. It’s truly a fantastic resource for anyone looking to elevate their training ecosystem. The strength programs leave something to be desired, so if you want to focus on lifting, we recommend going elsewhere. But this app is great for beginner cardio and general fitness workouts that will keep you moving forward toward your goals. From there we further tested our top contenders during workouts at our Men’s Health gym, our training spaces at home, local performance facilities, and outdoors. We made sure to utilize both iOS and Android smartphones, to compare how these apps performed on those different operating systems.

Work Up a Sweat at Home With These 7 Expert-Approved Workout Apps

If you need guidance or motivation, consider apps that provide coaching features. These may include virtual personal trainers, live classes, or AI-driven feedback to ensure proper form and progress tracking. For those who prefer a more personalized touch, look for apps offering one-on-one coaching sessions or tailored workout plans.